A blissful and soothing treatment to relieve tension in the hands and arms.

Stress can leave us with tight forearms and aching hands.  Wether you work at a computer, on the tools, or in a creative environment, this treatment will leave your arms feeling lighter and give you more fluid movement.  It is also designed to improve the look and feel of the skin, hands and nails.  Products used are all Ayurvedic so they are natural based plant oils, creams and cleansers.

 

The 20 minute session is all about massage, reflex and marma points.  Cost = £ 19.50

 

The 40 minute session is a complete beauty treatment on the arms and hands.  Warm water bathe, exfoliation, massage, chakra & marma points, tone and moisturise.  Be ready to show off your arms this summer.           Cost = £ 39

 

Why not add in a Back, neck and shoulder massage to complete the happy feeling.  Add a 20 minute massage to an arm treatment for £ 49.00

arm massage shutterstock_558578167 sb-E[v2]

Abhyanga.      Soothing hot oil massage for de-stress, de-toxify, strengthen and revitalise.  

                       1 hour treatment £ 50.00

 

Pinda Sveda.   Blissfull, nourishing, hot hoil treatment with herb filled poultices.  The body is stretched

                        through towels then the poultices are applied to the muscles and fascia, following Nadi lines

                        and focusing on marma points to relieve tension and stress.  £ 55.00

 

These treatments use warm herb infused sesame oil.

shutterstock_160315496

Life doesnt always work out the way we would like it to.  Illness, Stress or injury can often leave us feeling tired, weary and fed up.  It easy to get into bad habits and not really see the best way forward.

 

When you need a fresh approach and some support to get the body feeling fitter and stronger,  Ayurveda has some tried and tested solutions.  Using Talk, Massage, Sensible eating, Diet, Healing, Meditation and Yoga Therapy to get back to a better version of you :)

 

The session involves an analysis of your basic body constitution and the constitution that you have now as a result of your life experiences and habits.  There is a detailed consultation which involves checking the pulse and the state of your tongue.  Then we get to work on sorting out the best way forward at a pace that suits you.  

Treatment cost = £ 60 (allow 2 hours for the 1st treatment).  Follow ups £ 40 (1 hour)

Ayurveda shutterstock_428368543

The art of oil pouring on the forehead in gentle patterns.

Amazing, relaxing and effective.

 

Treatment includes gentle head holds, head massage, then oil pouring over the forehead and 3rd eye.

 

1 hour treatment £ 50.

 

shirodhara