Sattvic Bliss Health Blog



This blog is about healthy living, complementary therapies and the search for enlightenment.  


Life can be full of stresses and strains, but it is also full of joy, peace and happiness.  Sometimes we just need to know where to look !.


Namaste !

Tablets for Health

By Jo Scrimshaw, Dec 6 2015 10:08AM

On the news this morning, I heard that the latest idea is to make personalised drugs to protect our health. I wonder what those drugs might be ?. I wonder who might make them? I wonder who might profit from dishing out medication to people without any symptoms? I wonder how our local GP's might cope with patients making appointments for all their existing health problems, as well as all the long consultations on their potential health issues?

Healthy people are healthy because they are either lucky or because they pay attention to their lifestyle and their diet. I have to ask how people are to be assessed for their potential illnesses? My own family tree contains enough illness to tick most of the risk boxes. So, maybe I should take an anti-cancer pill, a heart diease pill, an arthritis pill, a diabetes pill ….etc etc. I wonder how that would work? I wonder if any of those pills might actually trigger the very disease that it claimed to control?

I consider myself to be healthy. I thank good fortune for the good equipment (body) I have been given. Then I take responsibility for my day to day living. I look to my diet and select foods carefully. I eat vegetables, pulses, grains, fruit and nuts. I also eat meat and dairy. I try to eat organic whenever I can, because I choose to limit the amount of chemicals that enter my body. A friend of mine recently argued with me over my preference for organic food, saying that, statistically, non-organic foods contained as many vitamins and minerals as the organic variety. Im not sure where her statistics came from and I don’t care. I’m sure that a non-organic carrot does still have vitamins in it. I just dont want to eat too many of them, because it probably also contains traces of the latest bug killer and growth enhancer. Maybe those chemicals won’t kill me but i’m sure that eating less of them is better than taking them into my body every day.

I have a theory about health. I believe that when a child is born they arrive into this world with a pair of health scales. On one side is health, on the other side illness. Problem is you can’t tell where the scales are set. For some people, the scales have so much health that they can smoke, drink and abuse their bodies, happily dying at 100 years old of just worn out body parts. For others the scales are (genetically) weighed down with so much illness that they have cancer (for example) by the time they are 1. For most people it seems that it depends on how you treat your body. By doing the best you can, you load the healthy side and hope it is enough to beat the genetic issues.

Looking at the bigger picture. What is health? A very wise man once told me that health is the blend of a body without pain, a mind without worries and a contented spirit. That sounds good to me but I can’t imagine a tablet that does all that. I’m not sure that I would even want one. I want to be healthy but I also want to experience my life, not walk through it in a haze. I like the ups and downs and not knowing what comes next. I want to feel excitement and joy and I’m prepared to pay for that with the times that life is not so good. Provided my base line is that healthy state, all is good with me.

My chosen health method is a combination of Ayurveda (for diet and herbs), Yoga (for exercise and a peaceful mind) and Polarity (for those stressful times when something malfunctions anyway). I listen to my body everyday. I pay attention when it grumbles and I do something about it. I take responsibility for my health.

A long long time ago, the job of a doctor was to protect health. If their clients became ill they were fired (or killed). Doctors assessed the inner environment of bodies, by taking the pulses, looking at the tongue, checking out the quality of the eyes and noting any smells that might indicate a body that had become too acid or alkaline. They then advised food and herbs to help them correct the imbalance before it became ill-health. These ancient arts are still alive today. You can find them in Ayurveda and Chinese Medicine, Herbalism, Homeopathy and Accupuncture amongst others.

It would be truly wonderful if trained doctors (G.Ps) could help people to be healthy. If they had time to really listen to their patients and advise them on health issues. If they had time…….. Isn’t that the real issue with doctors today ?. They are not allowed the time to deal with illness, let alone health. The drugs that are used today for illness, often have side effects and don’t always work, because we are all different. We are all individuals with differing needs, reactions and sensitivities.

So if the drug companies want to start medicating the whole population for some illness they might get, with some magic bullet of a tablet, then count me out. You will find me out walking or in a shoulder stand or eating something truly scrumptious and nutritious.

Namaste !


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