Ayurveda – Treatments – Diet, Lifestyle & Nutrition Consultations
Polarity – Healing Treatments & Training in Polarity Therapy
Yoga classes in Surrey & Online
Mindfulness classes
Latest from the Blog
Witchcraft or great training ?
Today I received this voicemail reference from a client that I treated yesterday. My first client since the lockdown. He left the message on my husbands phone as they are longtime friends. He has not had a treatment from me before and possibly not from any other therapist either. It made me laugh so IContinue reading “Witchcraft or great training ?”
Yoga on Zoom ?
Virtual Yogi or techno dinosaur. How has the digital world changed the delivery of Yoga during the pandemic.
Yoga for your lower back
Back pain comes in all shapes and sizes but most often it involves the lower back. The description of pain in this area varies from a sharp pain to a constant dull ache. In the past, my backache used to drop me to the floor when the muscles simply refused to let me walk forwards.Continue reading “Yoga for your lower back”
Get new content delivered directly to your inbox.